I’ve been working as a therapist in London since 2015, supporting people through many of life’s challenges such as grief, loss and bereavement, relationship difficulties, addiction, work stress, depression and anxiety.

As a therapist, I'm supportive, empathic and curious. I'm very active in sessions and will ask you questions to help you explore more deeply, your thoughts, feelings and experiences and I'll gently challenge you when I feel it's appropriate and helpful.  I'm very interested in how you make meaning in your life and how choice, freedom, uncertainty and death are present. I'm also interested in how your upbringing has shaped your values and beliefs, how you see yourself, others and the world.

I also like to work creatively and bring imagination into the sessions if this is something that resonates with you.

My approach is collaborative, so we'll work together to think about and understand your experiences, what is working for you and what's not working, exploring new ways of thinking about your problems to help you move through and beyond them or accept them as being the way they are.

Outside of work, I enjoy backpacking, music festivals, fitness and art.

If you have any questions, feel free to email me or book your first therapy session using the button below.