We have many different relationships throughout our lives; friends, family, partners, work colleagues, neighours, professional relationships and aquaintances.
Some relationships feel easy and enrich oour lives but others can feel difficult,
complicated, confusing or even dangerous.
Exploring your experiences of relationships and how you see yourself in relationships will help you discover new perspectives and open up possibilities for new ways of relating to people and making more fulfilling connections.
Communication issues, affairs, betrayal, trust issues, attachment issues, divorce, separation, open relationships, age gaps., domestic abuse.
Struggling to make friends or keep friends, wanting more meaningful friendships, ending friendships, online friendships only.
Difficult relationships with adult children, parents, siblings or other family members.
Some relationships can become destructive and harmful. Learning the key aspects of healthy relationships can help you to build safer and more fullfilling connections.
Good relationships need good communication, so working on these skills will help prevent misunderstandings that can lead to conflict.
If you're thinking about having some therapy sessions or
want to ask a question, then please get in touch.
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