Is life feeling difficult or overwhelming at the moment but you don’t want to speak to family or friends?
Or maybe work is very stressful and it’s getting you down?
Do you find relationships difficult but you can’t understand why?
Or perhaps you’ve lost someone you loved and you’re struggling to make sense of it?
I provide weekly individual therapy, working with a range of issues, including anxiety, relationship issues, stress, lack of confidence, low self-esteem, bereavement and loss.
Counselling and psychotherapy gives you a space to talk with someone about the things in your life which don’t make sense or make you feel sad or angry or afraid.
Talking to someone about whatever is on your mind will help you to understand your feelings better, gain insight and make lasting changes to your life.