I'm Leah, a qualified and experienced therapist, offering confidential, online sessions for adults.
Life can be very difficult sometimes and we can become overwhelmed with pressures from work, relationships, family and all the 'stuff' life throws at us.
Therapy gives you a space to talk, think and make sense of your experiences, therefore helping you understand yourself more.
I'll help you find new perspectives, so you can start to make active choices for yourself and so create the life you want to live.
You might be:
Finding relationships difficult with partners, family, friends, or colleagues
Feeling overwhelmed by anxiety and worry
Living with life-limiting illness and it's physical and emotional challenges
Living with with anticipatory grief, bereavement or loss
Struggling with low self-esteem, confidence or self-doubt
I'm an integrative therapist, so I draw upon different ideas to help us understand your difficulties.
I'm particularly interested in how your past has shaped you and how it impacts your present experiences.
I explore your relationships with the people around you, as well as your relationship with yourself, and the recurring patterns that may be keeping you stuck.
I'm interested in how you create meaning in your life, considering themes such as freedom, death, responsibility, choice, and isolation.
I also work creatively with imagination, exploring different aspects of you to create new perspectives and narratives.
If you want to ask me any quesions to help you decide if I'm the right therapist for you, please feel free to email me.
I charge £65.00 per session.
