About Me

I have five years’ post qualification experience, having qualified with an Advanced Diploma in integrative counselling in 2015.

My approach

An integrative approach means I have trained in different models of counselling which helps me to understand your problems more clearly.

Sometimes experiences, events or relationships from the past, can still be causing us problems in the present. Shining a light on difficult experiences will help them to have less impact upon you.

I am also very interested in your relationships with family, friends or partners. Exploring these will help us to understand patterns that are repeating which we can then work towards changing.

Being able to think about and understand your problems from different perspectives will help you find ways of moving forwards in life.

I welcome people who are ethnically and culturally diverse including people who identify with LGBTQ+ identities and relationships.

My background

My first career was in television production, working as a researcher on light entertainment programmes.

I then moved into the charity sector for twelve years, where I worked as a support worker.

I worked with and supported a wide range of people with issues including addiction (drugs, alcohol, gambling) domestic abuse and mental health issues.

Training as a therapist, meant I could start to understand the underlying reasons for people’s distress and help them to make lasting changes.

If you’d like to have a free phone to find out more, then please get in touch .